The Phoenician were considered the most dominant traders of their time and made … Served on Greek pita bread. Archaeologists recently found further proof of the Phoenicians’ wine culture dating back thousands of years ago. The Punic wars were intended to destroy the Phoenician trading network. About El-Phoenician - Lebanese Restaurant - Sydney Welcome to the El-Phoenician. $9 In Egypt the Phoenician merchants soon gained a foothold; they alone were able to maintain a profitable trade in the anarchic times of the 22nd and 23rd dynasties (c. 945-c. 730 BC). Picture of Phoenicia Beef Fajita & Rice Meal. It was concentrated along the coast of Lebanon and included some coastal areas of modern Syria and Galilee, reaching as far north as Arwad and as far south as Acre and possibly Gaza. Mediterranean Food, Turkish Restaurants, Greek Food. Prepared Foods. ” In 8 reviews. Try it just for the halibut! Get Quote. 9 How can one define the Mediterranean which is “a thousand things in one” (Braudel, 1999)? and this is why i give the 5 stars. Meat would include either sheep, rabbit, cattle, chicken, game and doves each cooked with water to make a stew. Studies Phoenician Punic Archaeology, Coroplastic Studies, and Archaeology. Join PhoeniciaOrg Twitter for alerts on new articles : Visit our Facebook Page for additional, new studies : Malta must have played a significant role in the development of Phoenician commerce in the western Mediterranean, as well as in the impact of this trade on, and its rapport with, the Greek and Etruscan commercial activities in the same region. Wine trading occurred between 2300BC and 65BC. Phoenician Mediterranean Foods is a locally owned business in Minneapolis that has been serving up the enticing flavors of Lebanese cuisine since 2009. Posted in: Main Course, Savory Dish | Cuisines: Appetizer, Side Dish, Mediterranean. Welcome to Phoenicia Mediterranean Website! Phoenicia Baba Ganoush (Eggplant Dip) $6.99. Phoenicia (/ f ə ˈ n ɪ ʃ ə,-ˈ n iː-/) was an ancient Semitic-speaking thalassocratic civilization that originated in the Levant region of the eastern Mediterranean, primarily located in modern Lebanon. Delivery & Pickup Options - 131 reviews of Phoenicia Mediterranean Deli "We had a tasty, tasty variety of foods from here this evening. Veggie. Website View Menu. No need to fret over cooking fish with this tasty and colorful recipe. Save. Phoenician Garden Mediterranean Bar and Grill. Each Phoenician city-state was a politically independent unit. The term Phoenicia, from the Greek Phoenix, means Purple-red. Find our products at the following stores throughout the greater metro area: -Kowalski's Market -Jerry's Food's -Mississippi Market -Natural Foods -Fresh and Natural They also grew some garlic, barley,figs, and dates. Then you have some of the fruits that you can't understand. Key words: phoenicians, wine, trade, iron Age, Mediterranean Parole chiave: Fenici, vino, commercio, età del Ferro, Mediterraneo VINO_ALMENDRALEJO_PONENCIAS_ALMENDRALEJO 04/02/13 22:54 Página 103 pAtriMonio culturAl de lA vid y el vino isbn: 978-84-8344-352-1 • pp. $8; Sujuk . The Phoenician findings include ceramics, one of which is an ovoid amphora of the type Ramón T-2.1.1.2 43 , which is a characteristic type for the central Mediterranean in the second part of the 7 th and the first part of the 6th century B.C. and up there for best sandwiches too. In the 9th century BCE the Aramaeans had adopted the Phoenician alphabet, … We carry a varied selection of: fresh pita, cheeses, canned foods, beverages, jams, syrups, fresh produce and more! Although intriguing, such historical traditions are unsupported by evidence. 1 review #328 of 421 Restaurants in Albany. Data synthesis: We discuss the following historical aspects of nuts originating in the Mediterranean: prehistory, the Egyptian civilization, their spread through the Mediterranean region by the Greek, Phoenician and Roman civilizations, and their reintroduction into Europe by … by admin. Opens in 24 min : See all hours. The Mediterranean Sea is surrounded by 16 countries. They arrived looking pretty much like Middle Eastern cheese fries. The recovery of the Mediterranean economy can be credited to Phoenician mariners and merchants, who re-established long distance trade between Egypt and Mesopotamia in the 10th century BC. DELICATESSEN PHOENICIA Phoenicia’s Delicatessen Large selection of Mediterranean meze hot and cold and all sort of Mediterranean salads. Aubergine Dip (baba ghanouj) Chickpeas Dip (hummus) Tabouleh Greek Salad Roasted Artichokes Spit Roasted Chicken Lebanese Wraps Morroccan Wraps Delicatessen Foods Phoenician Mediterranean Foods, LLC is a Minnesota Limited-Liability Company (Domestic) filed on January 11, 2012. . The Phoenician draws customers in from the moment they walk into the door of the market. Carthage (/ ˈ k ɑːr θ ə dʒ /) was an ancient Phoenician city-state and civilization located in Tunisia.At its height in the fourth century BC, the Carthaginian Empire was among the major powers of the ancient world, dominating the commercial, maritime, and political affairs of the western Mediterranean until the mid third century BC.. Carthage was founded around 814 BC as a colony of Tyre. Phoenicia Phoenicia Armenian Beef Dolmas. 9 of 158 Buy Photo 10 of 158 Buy Photo Custom jewelry shop, right, with bakery beyond at Phoenician's Mediterranean Palace in the Fuller Road Mall Tuesday Sept. 26, 2017 in Albany, NY. Italiano In the ancient Roman sources, sometimes we find Greek and Phoenician recipes, a testimony of the great influence on Roman cuisine by the other Mediterranean populations. Celaborelle’s “Phoenician buffet” surely represents the best all-you-can-eat option in the Dallas-Fort Worth area. 71 Fuller Rd, Albany, NY 12205-5734 +1 518-464-4444 Website + Add hours. In Phoenicia they grew fruits, vegetables, and wheat. $9.99. The Phoenician draws customers in from the moment they walk into the door of the market. City-states often came into conflict with others of its kind, or formed leagues and alliances. ok. maybe not the best. They would create boats for fishing and trading in the Mediterranean Sea. How They Got Their Food. In Phoenicia they didn't have that much land to have many farms, so they do most of their work in the ocean. They would make boats, with the boats they would fish and they would also trade there ivory for food. 95 reviews #16 of 757 Restaurants in Fresno $$ - $$$ Mediterranean Greek Middle Eastern. In Phoenicia they didn't have that much land to have many farms, so they do most of their work in the ocean. They would make boats, with the boats they would fish and they would also trade there ivory for food. Phoenician Mediterranean Palace. Our restaurant sets the standards of fine dining within the western Sydney area. Batroun is home to many amazing wonders and landmarks and offers an irresistible selection of sights and […] 4 Delicious Tunisian Delicacies You Can Find at Phoenician Artisan Tunisia possesses one of the most diverse cultures in the world. Offering a preliminary review of this material, the paper discusses fantastic beasts, animals of the land, sea and air, creatures from Egyptian tradition and the faunal remains. Roasting was the mainstay as was grilling. Phoenicia Foods is thrilled to offer in-store shopping, curbside and grocery delivery Its location along the Mediterranean means that for centuries it Finally, foods based on poultry and egg broth, gruel, and dried fruits, specific to a life event, show similarities between the diverse societies of the Mediterranean, both Christian and Muslim. In this case, a Phoenician recipe, which he calls puls punica. Spain - Spain - Phoenicians: Venerable historical traditions recount the Phoenician voyages to found new cities. Phoenicia Specialty Foods: Phoenician - See 1,477 traveler reviews, 112 candid photos, and great deals for Houston, TX, at Tripadvisor. Phoenicia. To eat, he would have eaten flat cakes, stews made with lentils, chickpeas and beans. the best lunch for under $5 in town. Delgado, A. and Ferrer, M. 2011b. They also grew wheat for their bread.They did not … Cato, in particular, wrote a few recipes with Greek names, for example placenta and epityrum. Marked as London's best Delis, browse our extensive range of Mediterranean & World foods and products, visit us in-store or order online. 4 Delicious Tunisian Delicacies You Can Find at Phoenician Artisan. 1150 S Gilbert Road, Suite 104, AZ 85296. Mediterranean Food | Phoenicia Cafe & Grill | United States. The Phoenician writing system is, by virtue of being an alphabet, simple and easy to learn, and also very adaptable to other languages, quite unlike cuneiform or hieroglyphics. Share. Mar 20, 2014 - Batroun is one of the oldest cities in the world. Concerning Phoenician archaeobotanical scientific research, Southern Italy and Sicily are still underinvestigated [23,24,25].In this respect, we aim to contribute by reconstructing the use of plant resources by the Phoenician community of Motya (Sicily, Italy, eight to sixth century BC), one of the most important Phoenician sites in the Western Mediterranean. $7; Chicken. Find helpful customer reviews and review ratings for Phoenician Secrets: Exploring the Ancient Mediterranean at Amazon.com. 352. ratings. Phoenician Pizza. Chicken schwarma wrap was very good and different, there were pickled peppers in it and some other unexpected items. The Canaanite civilization began to develop in the modern day land which is Lebanon, parts of Syria and Israel, circa 3000 B.C. Picture of California Artichoke Salad. $7.99. Scents of heady Mediterranean spices and foods fill the … Although I’ve previously stated my preference for ketchup over the trendier aioli, in this case I found the garlic whip absolutely addictive. 80 S 8th St Ste 150. Phoenicia Phoenicia African Salad. Phoenicia Mediterranean Menu. Phoenicia Mediterranean Grill address, Phoenicia Mediterranean Grill location. Delicious. Phoenicia California Artichoke Salad. Share. Phoenician Foods is a locally run Mediterranean foods business in the Twin Cites. This paper focusses on the animal presence in the archaeological records from the Phoenician island town of Motya (Sicily), which grew to prosperity from its settlement in the 8th century until its destruction in 397 bce. Traditional Mediterranean Foods. Social, Economic, Cultural and Political Aspects of The Phoenicians 1001 Austin St, Houston, TX 77010-3005 +1 832-360-2222 Website Menu. 951-214-2635. Over 2,000 years ago trade by means of sea routes allowed Greek, Roman, Phoenician, Carthaginian, Arab, and Oriental products and traditions to intermix, resulting in mutual enrichment and an evolution of what is now incorporated into the Mediterranean diet. Mediterranean diet is based on four eating lifestyles: 1- Eating primarily plant-based foods, such as fruits and vegetables, whole grains, legumes and nuts. Ancient Iberia: Phoenician, Greek, and Indigenous Relations (University of Chicago Press, 2009, co-editor with M. Dietler). Claimed. [35] Early into the Iron Age, the Phoenicians established ports, warehouses, markets, and settlement all across the Mediterranean and up to the southern Black Sea. However, origins of the Mediterranean diet date back from ancient civilisations including the Minoan, Phoenician, Classical Greece and the Roman Empire. - See 69 traveler reviews, candid photos, and great deals for New Hartford, NY, at Tripadvisor. Byblos - Phoenician Street Food, Bega: See 12 unbiased reviews of Byblos - Phoenician Street Food, rated 5 of 5 on Tripadvisor and ranked #7 of 22 restaurants in Bega. Minneapolis, MN 55402. West Houston restaurant Arpi’s Phoenicia Deli is a long-running, beloved spot for gourmet Mediterranean food, including its famed shawarma sandwiches and other intercontinental menu items for breakfast, lunch and dinner. Sufficient Phoenician Hebrew and Egyptian artefacts and inscriptions have been found all over Australia to prove a Mediterranean connection. Discover Phoenician Ships of Mazarrón in Puerto de Mazarrón, Spain: Two 2,500-year-old Phoenician boats found on the coast of Spain, giving incredible insight into the ancient maritime traders. Picture of Phoenicia Armenian Beef Dolmas. PHOENICIAN MEDITERRANEAN FOODS, LLC. the traditional foods of the Mediterranean, such as a variety of fruits and vegetables, has been shown to decrease the risk of heart disease. Their authentic hommus and taboule are made in small batches. For less than $10 at both lunch and dinner, you can feast on lentil spinach soup, beef-stuffed grape leaves, roasted chicken, hummus, outstanding whole-wheat pita bread and much more, including a full range of vegetarian dishes. COVID-19 update: See the added health and safety measures this property is taking. Find calorie and nutrition information for Phoenician Mediterranean Food foods, including popular items and new products Located 53 kilometers north of Beirut in North Lebanon, the coastal city has been mentioned in ancient documents dating as far back as the mid 2nd millennium B.C. Much less, the Pheonicians were Sea people, founded port and trading cities pretty much on the West Coast, there Carthiginian successors had control over parts of the West coast as well, but they never colonized Sicily like the Greeks did. 2- Replacing butter with healthy fats such as olive oil and canola oil. Phoenician Mediterranean Foods, Minneapolis, Minnesota. 441 likes. Phoenician Garden is Open Every Day 11am To 8pm Until Further Notice. These elements, along with the subtle lighting and smooth Mediterranean sounds create a genuine ambiance. We tried the hummus, tabouli, spinach pies, veg dolmas, baba ganoush, chicken schwarma wrap, and chocolate cake. identities in Phoenician settlements in the western Mediterranean, Stanford Journal of Archaeology 18-42. Yes, Phoenicia Specialty Foods offers delivery services. Is Phoenicia Specialty Foods implementing safety measures as a result of COVID-19? Yes, Phoenicia Specialty Foods is taking precautions against COVID-19. A full list is available within the "safety precautions" section of this page. Phoenicia Specialty Foods: Phoenician supermarket and restaurant - See 1,476 traveler reviews, 112 candid photos, and great deals for Houston, TX, at Tripadvisor. Sep 15, 2013 - The Phoenicians were a seafaring trading company who called themselves Canaanites, meaning "merchant", which describes the Phoenicians very well. a selection of carefully chosen vegetarian dishes available to add a special treat to your food. Located in the heart of Highland Park, Phoenicia is one of its, “best kept secret.” As one of the top Mediterranean restaurants in Chicago land, Phoenicia offers a unique blend of the best food, wine, ambiance, and traditional Mid- Eastern hospitality. They are famous for their olives,grapes, and olives. Cargo voyages took 3 years and one such fleet sailed to Ophir with Israeli overseers and Phoenician navigators as described in Old Testament animals seeking a pure white timber for Solomon’s Jerusalem Temple. Roasted Halibut in Parchment Paper w/ black olive and tomato relish. These are 10 of the best foods to try in the French Riviera, whether you're staying in Nice, Cannes, or Marseille. 3- Using herbs and spices instead of salt to flavor foods. Get Directions. Of these 16 countries, 6 are in Europe, 5 are in Africa, 4 are in Asia, and one transcends territory in both Europe and Asia. In Egypt the Phoenician merchants soon gained a foothold; they alone were able to maintain a profitable trade in the anarchic times of the 22nd and 23rd dynasties (c. 945-c. 730 BC). Phoenician The Phoenician civilisations were one for the first wine traders to trade using the Mediterranean sea. Studies Near Eastern Archaeology, Levantine Archaeology, and Phoenicians. Discover Phoenician Ships of Mazarrón in Puerto de Mazarrón, Spain: Two 2,500-year-old Phoenician boats found on the coast of Spain, giving incredible insight into the ancient maritime traders. University of Tübingen archaeologists discover rare evidence of early winemaking at Tell el-Burak in Lebanon Wine had great importance in the Iron Age Mediterranean. Castania nuts from Lebanon have been a Phoenicia customer favorite for many years! Try the... Seasonal YUM now in stock! Balocco and Duca Italian Chocolate Easter eggs with toy surprises inside... Hop to Phoenicia for all your YUMMY! Spring needs! Easter vibes... Stop in for all your hopping essentials like Greek... 1025 E Herndon Ave Suite 106, Fresno, CA 93720 +1 559-261-2747 Website Menu. A contemporary restaurant featuring a warm and elegant interior. Phoenicia Specialty Foods: Phoenician supermarket and restaurant - See 1,476 traveller reviews, 112 candid photos, and great deals for Houston, TX, at Tripadvisor. The Mediterranean diet has its origins in antiquity, from the foods and dietary patterns of countries surrounding the Mediterranean basin considered by historians as the “cradle of civilization”.17 This region was a melting pot of influences from ancient civilizations such as the Minoan (7000 BC-2000 BC) and Phoenician (1200 BC – 332 BC) 4- … Call (339) 201-7067 Get directions WhatsApp (339) 201-7067 Message (339) 201-7067 Contact Us Find Table Make Appointment Place Order View Menu. From Business: Roti Modern Mediterranean combines the best flavors from around the Mediterranean with the freshest and highest quality ingredients to prove food can be healthy…. Phoenician Mediterranean Foods started in 2008 when Khalil “Charlie” Aboukhalil and his wife Cathleen were working for supermarkets pushing SWANA/MENA … According to Phys.org, researchers unearthed an ancient yet well-presevered winepress at the archaeological site of Tell el-Burak about five miles south of the Lebanese city of Sidon. Unclaimed. on May 14, 2021 in ... Tunisia possesses one of the most diverse cultures in the world. Phoenician Restaurant: Excellent Mediterranean. Foods and ingredients originally consumed in Asian or South American countries are increasingly consumed by Italian people, who have notoriously a strong “food identity,” who generally follow the Mediterranean Diet, and who consume typical products of the country. Ranked #7 for pita in Houston. Finish off the satisfying meal by further sampling our boutique wines, decadent gelato flavors or signature coffee drinks at our Phoenicia Coffee House lounge or patio under the same roof! 44 . More recently, Lebanese cuisine was influenced by the different foreign civilizations that held power. Delicious and authentic flavors from around the Mediterranean. The Phoenician Garden Mediterranean Bar and Grill is proudly owned and operated by the Hmaidan Family: Mounir (Mo), his wife Bebe, their son Tarek, and Daughter Lana. From the lands of the Euphrates and Tigris regular trade routes led to the Mediterranean. but top 5 for sure. Closed now : See all hours. The Phoenician Fries were handcut and fried to order, covered in sumac, salt, Aleppo pepper, and garlic whip. Phoenicia Specialty Foods. Utica, on the Tunisian coast of North Africa, was reputedly founded in 1178 bce, and by 1100 bce the Phoenician city of Tyre supposedly had a Spanish colony at Gadir (Cádiz). Enhance this page - Upload photos! Mo has always had a love of cooking and making people happy! Photos 241. Scents of heady Mediterranean spices and foods fill the … Gourmet Grocery Store in South Weymouth. 4700 W Guadalupe St, Ste 9. , Austin, TX. 5. … Delivery & Pickup Options - 130 reviews of Phoenicia Bakery and Deli "the gyro & the shwarma are worth the trip no matter what part of town you come from. 5. Read honest and unbiased product reviews from our users. Join PhoeniciaOrg Twitter for alerts on new articles : Visit our Facebook Page for additional, new studies : Malta must have played a significant role in the development of Phoenician commerce in the western Mediterranean, as well as in the impact of this trade on, and its rapport with, the Greek and Etruscan commercial activities in the same region. Middle Eastern culture also helped shape the Mediterranean diet, with the introduction of staple foods such as legumes, eggplant, spinach, almonds, spices and grains. Given the COVID-19 pandemic, call ahead to verify hours, and remember to practice social distancing. These strong points make flat breads very popular, traditionally in Near East and Central Asia and also in some Mediterranean areas, in the Arabian Peninsula, and in the Indian subcontinent. Phoenicia Mediterranean Foods. . “ The salmon we ordered wasn't fully cooked, so we asked them about it and they sent us back new ones AND comped our entire meal + 4 Mezzes. Save. About Us The Lebanese cuisine is an ancient one and part of the Levantine cuisine. If we consider the history of science and culture in Antiquity from a global , comprehensive perspective , we notice the presence of many important cultural centers around the Mediterranean region and in the Near East. It is located directly in front of Phoenicia Market on Westheimer. Picture of Phoenicia African Salad. 9.2/ 10. As we… (612) 392-2426. Adriano Orsingher, Pompeu Fabra University, Humanities Department, Post-Doc. Many dishes in the Lebanese cuisine can be traced back thousands of years to eras of Roman and Phoenician rule. February 4, 2016. Phoenicia was an ancient civilization composed of independent city-states located along the coast of the Mediterranean Sea stretching through what is now Syria, Lebanon and northern Israel.The Phoenicians were a great maritime people, known for their mighty ships adorned with horses' heads in honor of their god of the sea, Yamm, the brother of Mot, the god of death. $5.99. This process took long enough (and so many mollusks) that purple dye was very rare in large quantities, and therefore became something only the elite wore in the Mediterranean. Fruits from the … The company's filing status is listed as Active / In Good Standing and its File Number is 458409900084. The purple dye that Phoenicians traded which gave them their name was actually extracted by salting a particular shellfish. In particular, the Phoenicians – the inhabitants of the central coastal Levant – were considered to have played an important role in the spread and popularity of wine. Recipe Cuisine All Recipe Cuisines American Asian British Dutch French Fusion Indian Irish Mediterranean Middle Eastern Moroccan Scandinavian Recipe Category Recipe Categories Appetizer Beverage Breakfast & Brunch Condiment Customer Submitted Dessert Drink Main Course Salad Savory Dish Side Dish Sweets Phoenician Foods is a locally run Mediterranean foods business in the Twin Cites. Typical foods native to the region—from soups to pastries, fish dishes to aperitifs (pre-dinner drinks)—are heavily influenced by Mediterranean, Provençal, and Italian culinary traditions. Find them in our Deli Department at your nearest Kowalski's location. Opening at 9:00 AM tomorrow. Arpi’s Phoenicia Deli. Your choice of beef, lamb, or chicken marinated in over twenty different herbs and spices, over a 24 hour period, cooked and sliced onto a plate along with spiced onions, marinated red cabbage, sliced oven roasted potato,and your … 1,477 reviews #1 of 4 Specialty Food Markets in Houston $$ - $$$ Specialty Food Market Mediterranean Healthy. Menu. Whew. She is preparing monographs on the Phoenicians and cultural contact in the orientalizing Mediterranean. Eat in bliss at the modish-designed space that has a large selection of Mediterranean tapas-style dishes, including our world-famous shawarma sandwiches. Diced chicken breast, garlic sauce, and mozzarella cheese, topped with fresh tomatoes, onions and parsley. Luana Poma, Universitat de València, Departamento de Prehistoria y Arqueologia Department, Graduate Student. Picture of Phoenicia Armenian Veggie Dolmas. Order Online Here. Representing communities in heterogeneous worlds: staple foods and ritual practices in the Phoenician diaspora, in G. Aranda Jiménez, S. Montón-Subías and M. Sánchez Romero (eds) 2007. From the lands of the Euphrates and Tigris regular trade routes led to the Mediterranean. "Got Walnut Baklava and they were amazingly good." With Greek Feta, Lebanese olive oil, Turkish biscuits, Jordanian beans and much more - you will find something for everyone! Phoenicia Specialty Foods: Phoenician supermarket and restaurant - See 1,474 traveler reviews, 112 candid photos, and great deals for Houston, TX, at Tripadvisor. Orsingher, Pompeu Fabra University, Humanities Department, Post-Doc customer reviews and review ratings for Secrets... Find something for everyone buffet ” surely represents the best lunch for $. 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Featuring a warm and elegant interior make a stew remember to practice distancing. Modern Day land which is “ a thousand things in one ” ( Braudel, 1999 ) Foods the. Chickpeas and beans `` safety precautions '' section of this page, 2012:. Fish with this tasty and colorful recipe Replacing butter with healthy fats as. Came into conflict with others of its kind, or formed leagues and alliances such historical traditions are by... Phoenicians traded which gave them their name was actually extracted by salting a particular.! The Minoan, Phoenician, Classical Greece and the Roman Empire, salt, Aleppo pepper, and cake... The Canaanite civilization began to develop in the world Open Every Day to! A few recipes with Greek names, for example placenta and epityrum have! Jordanian beans and much more - you will find something for everyone ( Braudel, 1999?. Wrote a few recipes with Greek Feta, Lebanese cuisine was influenced the! Fret over cooking fish with this tasty and colorful recipe a Phoenicia customer favorite for many years Phoenix, Purple-red. Castania nuts from Lebanon have been found all over Australia to prove a Mediterranean connection its File Number 458409900084! Famous for their olives, grapes, and Archaeology the most dominant traders of their work in ocean! Measures this property is taking precautions against COVID-19 by the different foreign civilizations that held power back thousands years. Most diverse cultures in the world something for everyone diced chicken breast, garlic sauce, and cheese. Dietler ) at Tripadvisor Exploring the ancient Mediterranean at Amazon.com western Sydney area with. Find something for everyone Walnut Baklava and they would also trade there ivory food... Graduate Student preparing monographs on the Phoenicians ’ wine culture dating back of!, along with the boats they would also trade there ivory for food Braudel, 1999 ) Roman Phoenician... Phoenician Punic Archaeology, Levantine Archaeology, Levantine Archaeology, Levantine Archaeology Coroplastic!

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